Was sooo hungry

A couple of days ago I had skipped my 10 snack and by the time lunch rolled around my blood sugars were getting low.  I happen to be at a McDonald's inside a Walmart. I had fries and the hamburger patty. (The hamburger bun is deadly. LOL.)  It helped bring my blood sugars back to normal but I don't think my body liked all that fatty food at one time.
No nausea but my colon was a bit upset. I didn't have to rush to the bathroom. Yeah!!
I like going gluten free.

Usually flare up by now

I have gone 3 nights with very little sleep due to circumstances beyond my control. Usually by now I would be at home having a bad flare up with my IBS. So far so go. I was able to go out for a bike ride today.

Amazing what happens when I got rid of those food allergens. I almost feel normal.

Update on my IBS

Donations for the USO

If you can't make it out for our B12 shot fundraiser you can still donate to the USO by clicking on my link below.


http://www.teamuso.org/siteapps/personalpage/ShowPage.aspx?c=9sIKJ0MFLaJYH&b=5880903&sid=kkJXJbPTIfJUKePPLoE

Fibrocystic Breast disease and Irritable Bowel Syndrome

A few years a go I developed fibrocystic breast disease. I was able to get ride of it for a few years and then as my irritable bowel syndrome got worse so did my fibrocytic breast disease.
Now that I have been eating gluten free for 2 months now not is my IBS getting better but so has my fibrocystic breast disease.

Inflammation can cause hormones to go whacky. It looks like part of my estrogen dominance was getting worse due to the inflammation of my gut.

Oh those darn hormones!!!

USO fundraiser

Come help support those who help to protect us.

For the Month of February we will be offering B12 shots for $5 on Thursdays from 9-11 am.
All the proceeds go to the USO. 

The USO helps to support the men and women of the US Military. 

21 days

It takes about 21 days for your body to stop being in an inflamed state after removing the allergens your body doesn't like. Some people it may take longer.

After 3 months I finally don't have any nausea every 20 days or so. My food allergy test came out negative.
So much for science. lol