I have such a sweet tooth. My IBS flares up when I have anything with sugar in it. Unless I make it with agave juice. Agave juice is my saving grace so that way I can still have something sweet.
Gluten free flour and agave juice is a great combination.
We are a naturopathic wellness center specializing in Seasonal Allergies, Adrenal Fatigue, Irritable Bowel Syndrome, PMS, Menopause and Andropause. Using bioidentical hormone replacement, adrenal salivary testing, and complete gut testing.
Saturday, April 13, 2013
Monday, April 8, 2013
Radio Show
Hey everyone I have my own radio show on bbs radio station 2 called "Here's to your health with Dr. Burns"
We have all sorts of interesting topics and guest on the show. We aire on Thursdays at 2pm pacific time.
http://www.bbsradio.com/herestoyourhealth/
We have all sorts of interesting topics and guest on the show. We aire on Thursdays at 2pm pacific time.
http://www.bbsradio.com/herestoyourhealth/
Monday, April 1, 2013
Beware of Lentil Soup
Little did I know that eating a fresh bowl of lentil soup would soon lead me to being cleaned out within a couple of minutes.
Moral to the story. Eat lentils at home. LOL
Moral to the story. Eat lentils at home. LOL
Tuesday, March 26, 2013
Not so bad
I had my MRI and I found out that it is open at both ends. When I looked up the machine was very close to my face. I just kept my eyes closed. The time went by quickly.
I have 2 cysts on my right liver that are about 2 inches. Jogging is out since they rub up against my ribs.
Now comes the exciting part of what I can and can't do as far as exercise.
Getting my tincture to help reduce the size of these cysts.
We will see where this adventure takes me next.
I have 2 cysts on my right liver that are about 2 inches. Jogging is out since they rub up against my ribs.
Now comes the exciting part of what I can and can't do as far as exercise.
Getting my tincture to help reduce the size of these cysts.
We will see where this adventure takes me next.
Thursday, March 14, 2013
MRI scan
I am getting ready for my MRI scan tomorrow. I am a bit scared of closed in places so we will see how I do with being strapped down and stuck in a tube for 30 minutes. All of this just to rule out cancer.
Saturday, March 2, 2013
Flare up of my IBS
I was at a restaurant in Sedona. A fancy one. They said that they could make some gluten free stuff for me. I ordered a couple of items. With in 10 minutes my IBS got inflammed the rest of the night and part of today was not fun. This flare up wasn't that bad. Like some of my friends some of my flare ups can last days to weeks.
Need to watch restaurants that don't have a gluten free menu.
Need to watch restaurants that don't have a gluten free menu.
Thursday, February 21, 2013
Before thinking you are in the clear
I had an interesting experience the last two days.
I thought I had worked on and was able to control and have more patients.
A couple of nights of no sleep put that on hold.
Lesson learned:
1.Always have to be observant with patients whether I am fully or halfway awake.
2.It's harder to see people as people when one is tired.
3.If you slip up just apologize and move on because there is always tomorrow.
I thought I had worked on and was able to control and have more patients.
A couple of nights of no sleep put that on hold.
Lesson learned:
1.Always have to be observant with patients whether I am fully or halfway awake.
2.It's harder to see people as people when one is tired.
3.If you slip up just apologize and move on because there is always tomorrow.
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