A couple of days ago I had skipped my 10 snack and by the time lunch rolled around my blood sugars were getting low. I happen to be at a McDonald's inside a Walmart. I had fries and the hamburger patty. (The hamburger bun is deadly. LOL.) It helped bring my blood sugars back to normal but I don't think my body liked all that fatty food at one time.
No nausea but my colon was a bit upset. I didn't have to rush to the bathroom. Yeah!!
I like going gluten free.
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